1. How will I feel after the treatment?

You will need to take it easy and let your body rest to activate your own natural healing processes.

2. Can I lift anything heavy after the treatment?

No lifting or strenuous activities whilst undergoing treatment until your body heals and also drink plenty of spring water to eliminate organic waste.

3. Can I drive after the treatment?

You can, but it is better if someone can assist you as you may feel tired, but short distances are okay.

4. Are there any exercises given after the treatment?

Yes, as this is a vital part of the program to strengthen the surrounding, joints, muscles and ligaments, that help to keep the spine aligned.

5. How soon will I be able to return to normal activities and work?

The next day, providing you take things easy and sustain from heavy work, just listen to your body.

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